Portion Control
Narrated by Anna Thompson
- Released
- March 1, 2017
- Length
- 3 hrs 29 mins
- Format
- Speech
- Publisher
- Jupiter Productions
This sleep learning program aims to support listeners in developing healthier habits and a positive self-image by leveraging subconscious mind techniques during sleep. Incorporating therapeutic hypnosis, affirmations, and brainwave entrainment, it encourages improved eating and exercise routines, helping individuals realize their potential effortlessly while resting.
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