The Life We Breathe
Narrated by Richard La Plante
- Released
- April 18, 2025
- Length
- 4 hrs 51 mins
- Format
- Unabridged Audiobook
- Publisher
- Escargot Books
The Life We Breathe offers an in-depth exploration of breathwork and exercise, examining how their combination impacts the body and mind. It highlights different techniques and their masters, leading to a straightforward practice aimed at improving health, cognitive function, and longevity.
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