Elevate Your 8 for the College Student

Elevate Your 8 for College Students is a practical guide designed to help students rethink how they manage their time beyond academics, emphasizing the importance of sleep, intentional planning, and balanced activities. Written by Kris McPeak, the book offers strategies for tracking time, reducing distractions, and making room for involvement and personal growth, all without promoting hustle culture. It encourages students to become more aware of their daily choices and to use their "Other Eight" hours wisely to enrich their college experience and shape their future.