Your GLP-1 Game Plan
Narrated by Heidi Skolnik
- Released
- September 24, 2026
- Length
- 8 hrs 36 mins
- Format
- Unabridged Audiobook
- Publisher
- Orion Spring
Your GLP-1 Game Plan, by Heidi Skolnik, offers practical, science-based strategies to enhance the effectiveness of GLP-1 medications through nutrition, exercise, and mental health practices. Filled with real-life stories, meal plans, and recipes, the book aims to help readers build sustainable habits, minimize side effects, and improve overall health and well-being beyond medication use.
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