Eat with Awareness
Narrated by Li ONeill
- Released
- August 28, 2026
- Length
- 1 hr 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Daphne Anne Sotheby
This book explores how developing a mindful approach to the ketogenic lifestyle can foster a deeper connection with food, promoting overall well-being. It emphasizes that keto is more than just a dietary choice; it can be a journey toward peace, energy, and balance by nourishing both the body and mind.
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