How Digital Technology Shapes Us

In "How Digital Technology Shapes Us," Professor Indre Viskontas explores the historical and scientific perspectives on how emerging technologies influence human cognition and development. The audiobook discusses the implications of multitasking, deep work, and deep reading in the digital age, offering insights on how individuals and parents can make mindful choices about technology use. It emphasizes the importance of focusing on meaningful engagement to foster empathy, purpose, and deeper understanding.