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You vs. Anti-You

Released: Releases April 6, 2027
Length: 11 hrs 30 mins
Format: Unabridged Audiobook
Publisher: Harper Edge

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From bestselling author Aubrey Marcus, You vs. Anti-You offers a compelling guide to confronting the inner resistance that hinders personal growth. Drawing on wisdom traditions, plant medicines, and spiritual teachings, the book delineates a framework of 13 essential moves and daily practices to recognize and engage with this inner opponent. Part memoir, part spiritual manual, it aims to help readers transform internal battles into the forge of their true potential.

personal development psychology self help

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