The Kids Aren't Alright

"The Kids Aren’t Alright" by Michelle Bowdler serves as a practical guide for students and families facing the mental health challenges prevalent on American college campuses. Highlighting the various stressors and risks associated with higher education, the book provides compassionate and clear advice on navigating emotional and psychological hurdles, from the college selection process to managing mental health issues during campus life. Drawing on extensive experience, Bowdler offers valuable tools to support students’ social and emotional well-being throughout their college journey.