Cover of Neurosculpting for New Habits

Neurosculpting for New Habits

Narrated by Lisa Wimberger

Released
March 1, 2016
Length
2 hrs 8 mins
Format
Unabridged Audiobook
Publisher
Macmillan Audio
Neurosculpting for New Habits by Lisa Wimberger offers scientific insights and effective practices for rewiring the brain to develop healthy, empowering habits. The audiobook explores how habits are formed and retained, emphasizing the importance of stress management and mindful repetition. Through targeted techniques and mindfulness meditations, Wimberger guides listeners in consciously shaping their behaviors to support personal growth and success.

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