Unspoken Rules: How Invisible Expectations Wreck Friendships and Families

Unspoken Rules explores how hidden beliefs and expectations regarding love, loyalty, and respect influence our closest relationships, often leading to misunderstanding and resentment. Combining warmth, practical advice, and humor, the book offers tools for identifying these unspoken rules, improving communication, setting boundaries, and deciding when to repair or let go of relationships. With actionable exercises and strategies, it helps readers foster honest, respectful connections rooted in clear understanding.