The Twentysomething Treatment
Narrated by Meg Jay
- Released
- April 9, 2024
- Length
- 7 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- Simon & Schuster Audio
In The Twentysomething Treatment, clinical psychologist Meg Jay addresses the unique challenges faced by young adults, particularly in navigating mental health issues like anxiety, depression, and substance use. Drawing from her extensive experience, she advocates for practical skills over medication, offering strategies to cope with uncertainties in work, love, and friendships. This insightful guide aims to empower twentysomethings and those who support them by providing actionable advice for building resilience and finding purpose in a complex world.
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