Finding Rest

In "Finding Rest," Jonathon Seidl navigates the challenges of mental health post-pandemic, especially for Christians who often feel isolated by church stigmas surrounding mental struggles. Sharing his own experiences with anxiety, OCD, and suicidal thoughts, he provides practical advice rooted in biblical truths, blending personal stories with humor. This book not only seeks to offer hope and support to those suffering but also aims to guide friends and family in helping their loved ones while addressing the church's historical shortcomings in mental health care.