Affirmations for Thriving with Rheumatoid Arthritis
Narrated by Melissa Costea
- Released
- November 11, 2021
- Length
- 3 hrs 29 mins
- Format
- Unabridged Audiobook
- Publisher
- Gretchen Cook
This audiobook features empowering affirmations designed to help individuals manage rheumatoid arthritis while promoting a more positive self-image. It includes a straightforward sleep exercise and a "homework" assignment to maximize the effectiveness of the affirmations. The goal is to combat negative self-talk and foster a healthier relationship with your body.
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