Job Therapy

In Job Therapy, Dr. Tessa West, a psychologist, explores the deeper psychological needs that often lead to job dissatisfaction, such as identity crises and feelings of being underappreciated. Drawing from her extensive research with individuals who have shifted careers, she identifies five common sources of frustration and offers a working week audit to help pinpoint unique stressors. The audiobook provides actionable insights on networking and hiring, equipping listeners with the tools to find a fulfilling role that promotes long-term happiness. A downloadable PDF of quizzes enhances the experience, guiding listeners toward their ideal career path.