The Happiness Makeover
Narrated by Christina Wren
- Released
- January 19, 2023
- Length
- 4 hrs 15 mins
- Format
- Unabridged Audiobook
- Publisher
- Scribd Audio
In The Happiness Makeover, M.J. Ryan offers a practical guide to fostering positivity and self-care in your life. Drawing from her experience as a co-creator of the Random Acts of Kindness series, she provides strategies for training your mind to embrace optimism, manage stress, and overcome challenges. Through motivational insights and transformative techniques, Ryan demonstrates that true happiness is attainable, regardless of external circumstances. This audiobook serves as an empowering resource for anyone seeking to enhance their enjoyment of life and cultivate lasting contentment.
RecentAudiobook tracks M. J. Ryan and over 144,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
How to Survive Change . . . You Didn't Ask For
M. J. Ryan
Adaptability
M. J. Ryan
The Complete Self Mastery Collection
Ralph Waldo Emerson, Napoleon Hill, Sun Tzu, Friedrich Nietzsche, James Allen, Miyamoto Musashi, Marcus Aurelius, Carl Jung, Florence Scovel Shinn, Felix R. Buchwald
20+ Self-Help Classics Collection
Napoleon Hill, Wallace Wattles, James Allen, Kahil Gibran
Books That Matter: Meditations
The Great Courses, Massimo Pigliucci
Existentialism and the Authentic Life
The Great Courses, Skye Cleary
Daring Greatly
Brené Brown
Whispers - The Spirit of Now
Jack Canfield, Eckhart Tolle - foreword, Deepak Chopra MD
The Light We Carry
Michelle Obama
Never Finished
David Goggins
Feeling Is the Secret
Matt Dinniman, Neville Goddard
The High 5 Habit
Mel Robbins