Awakening Your Ikigai
Narrated by Matt Addis
- Released
- February 13, 2018
- Length
- 3 hrs 41 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
In "Ikigai," author Ken Mogi explores the Japanese concept of finding your "reason to get up in the morning," which encompasses both simple pleasures and fulfilling pursuits. He introduces five pillars of ikigai—focusing on small details, accepting oneself, fostering harmony, appreciating life's little joys, and living in the moment—aiming to guide listeners toward a more authentic and satisfying life. Drawing from Japanese history, philosophy, and anecdotes from notable figures like sushi chef Jiro Ono and filmmaker Hayao Miyazaki, Mogi illustrates practical steps to awaken your ikigai.
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