Meditations to Overcome Insomnia
Narrated by Dawson Church
- Released
- October 8, 2019
- Length
- 3 hrs 22 mins
- Format
- Meditation
- Publisher
- Hay House LLC
Discover effective solutions for insomnia with this comprehensive compilation of meditations by award-winning author Dawson Church. Designed for individuals struggling to fall asleep or maintain quality rest, this audio download offers a variety of practical strategies, including energy exercises, visualizations, and guided meditations, all grounded in scientific research. You'll also receive helpful Quick Start Checklists and transcripts to facilitate a smoother journey toward restful sleep from the very first day.
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