Real Food for Pregnancy
Narrated by Lily Nichols
- Released
- September 18, 2018
- Length
- 12 hrs 37 mins
- Format
- Unabridged Audiobook
- Publisher
- Lily Nichols
In "Real Food for Pregnancy," nutrition expert Lily Nichols, RDN, CDE, clarifies the often-confusing landscape of prenatal nutrition, challenging outdated advice with research-backed recommendations. This comprehensive resource bridges the gap between current guidelines and the optimal foods necessary for a healthy pregnancy and fetal development. With evidence-based insights, listeners can confidently make informed dietary choices to support a smooth and healthy pregnancy.
RecentAudiobook tracks Lily Nichols and over 144,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Real Food for Fertility
Lily Nichols, Lisa Hendrickson-Jack
Disease-Proof Your Child
Dr. Joel Fuhrman
Eat for Health
Dr. Joel Fuhrman
Top 10 Supplements
Tamsin Haleshenk
The Keto Diet Explained
Tamsin Haleshenk
Gelatin Weight Loss Secret for Women over 40
Lara West
The Self-Care Guide for Dementia Caregivers
Lara West
Mindful Eating
The Great Courses
The Instant Sommelier: Choosing Your Best Wine
The Great Courses, Paul Wagner
Homegrown & Homemade
Benz Joe
Hold Fast
Trevor Aaronson, Michael Mooney