Feeding You Lies

In Feeding You Lies, Vani Hari, known as The Food Babe, uncovers the misleading narratives surrounding our food choices, revealing the deceptive practices used by the food industry. This follow-up to her bestseller The Food Babe Way addresses the confusion many face about nutrition and diet, highlighting how nutrition research can be manipulated and how marketing tricks can mislead consumers. Vani offers practical advice for identifying healthier food options and includes a straightforward 48-hour Toxin Takedown plan to help clear your pantry of harmful substances, guiding listeners towards a nourishing and health-focused lifestyle.