From Survive to Thrive

In "From Survive to Thrive," Dr. Margaret S. Chisolm, a psychiatrist from Johns Hopkins School of Medicine, offers a practical guide for those seeking to enhance their well-being and happiness. Targeting individuals facing personal struggles, mental health issues, or addiction, the book emphasizes a transformative approach to living fully rather than merely surviving. Through accessible language, Dr. Chisolm shares strategies to cultivate healthy habits and positive responses to life's challenges, empowering listeners to thrive despite their circumstances.