Future Tense

In "Future Tense," psychologist Dr. Tracy Dennis-Tiwary redefines anxiety, challenging the common belief that it is a harmful condition to be eradicated. Instead, she presents anxiety as an evolved advantage that enhances creativity and fosters hope for a better future. Drawing from the latest research in psychology and neuroscience, along with personal stories, she advocates for a new perspective on anxiety—one that acknowledges its discomfort while recognizing its potential as a valuable tool. This groundbreaking work encourages readers to transform their relationship with anxiety and utilize it to cultivate inner strength and resilience.