The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome

In "The Keystone Approach," Rebecca Fett explores a groundbreaking perspective on autoimmune diseases like psoriasis and arthritis, emphasizing the crucial role of the microbiome in managing inflammation. Drawing from over 400 scientific studies, the book presents a comprehensive strategy for healing by restoring gut health and rebalancing beneficial bacteria. Alongside a detailed dietary plan, it offers Mediterranean-inspired recipes and guidance on selecting anti-inflammatory supplements. Fett, a science writer with a background in molecular biotechnology, combines her expertise to empower readers with tools to address the underlying causes of various autoimmune conditions.