Ketotarian
Narrated by Mike Chamberlain
- Released
- August 28, 2018
- Length
- 4 hrs 33 mins
- Format
- Unabridged Audiobook
- Publisher
- Blackstone Audio, Inc.
In "Ketotarian," Dr. Will Cole presents a fresh approach to the ketogenic diet by integrating the benefits of plant-based eating, making it ideal for those who prefer a veggie-centric lifestyle. This guide offers over 75 recipes suitable for vegetarian, vegan, or pescatarian diets, all while maximizing fat-burning potential and reducing inflammation. With expert tips on managing macronutrients and balancing electrolytes, this book serves as a comprehensive resource for anyone looking to enhance their health, energy, and mental clarity through a cleaner, greener keto. Join the Ketotarian revolution and discover a balanced, effective way to achieve your wellness goals.
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