The Great Cholesterol Myth, Revised and Expanded

In "The Great Cholesterol Myth," the best-selling book on heart disease, the author explores the latest research highlighting the inadequacies of traditional heart disease protocols that focus on cholesterol levels. The audiobook challenges common misconceptions and reveals the true contributors to heart disease, such as inflammation and glycemic levels, while critiquing the influence of pharmaceutical companies on medical guidelines. Updated with current findings on high-fat and ketogenic diets, this compelling work aims to reshape understanding of heart health.