The Art of Simple Living

In this internationally bestselling guide, Zen Buddhist monk Shunmyo Masuno offers practical lessons for simplifying your life and finding happiness amidst modern chaos. Over the course of 100 days, he shares easily adopted insights that encourage mindfulness and tranquility, such as organizing your shoes to clear your mind and savoring each bite of food for gratitude. Accompanied by minimalist illustrations, each lesson invites you to embrace small changes for a deeper sense of peace and a more meaningful daily experience.