Take Control of Your Heart Disease Risk
Narrated by Wayne Campbell
- Released
- February 14, 2023
- Length
- 5 hrs 18 mins
- Format
- Unabridged Audiobook
- Publisher
- Harper Horizon
In Take Control of Your Heart Disease Risk, Dr. John Whyte, MD, provides essential insights into reducing the risk of heart disease, the leading cause of death among Americans. This audiobook includes a personal risk calculator, a four-week meal plan with delicious recipes, and an exercise guide that requires no expensive equipment. Additionally, it evaluates various digital tools and apps to help you make informed choices. Empower yourself with practical strategies for a heart-friendly lifestyle that can significantly lower your risk for the future.
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