Happy: Simple Steps to Get the Most Out of Life
Narrated by Ian K. Smith M.D.
- Released
- April 27, 2010
- Length
- 4 hrs 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
In "Happy," bestselling author Dr. Ian Smith explores simple, actionable steps to cultivate lasting happiness beyond temporary thrills. Drawing from his experiences counseling dieters, he emphasizes the importance of mindset and behaviors that promote enduring joy. The book offers insights on optimism, the value of community and family, and how to embrace the present, enriched by lessons from Danish culture. Dr. Smith aims to inspire readers to transform their lives by becoming the people they aspire to be.
RecentAudiobook tracks Ian K. Smith M.D. and over 144,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The 4 Day Detox
Ian K. Smith M.D.
Mind over Weight
Ian K. Smith M.D., Ian K. Smith
Mind-Body Medicine
The Great Courses, Jason M. Satterfield
First Words
Stephen King, Joyce Carol Oates, John Updike, Amy Tan, Gail Godwin, Pat Conroy, Norman Mailer, William Styron, Joyce Carol Oates - editor
Black House
Stephen King, Peter Straub
How to Bring Your Creative Ideas to Life
The Great Courses, Sharon Kim
Jacky Ha-Ha
James Patterson, Chris Grabenstein, Kerascoët
The President's Daughter
James Patterson, Bill Clinton
Models
Mark Manson
How They Did It
Robert Jordan
Can't Hurt Me
David Goggins
Feeling Is the Secret
Matt Dinniman, Neville Goddard