Teaching Yoga, Second Edition

Teaching Yoga, authored by Mark Stephens, is a bestselling guide meticulously revised and updated for yoga teachers and trainers, aligning with Yoga Alliance standards. This comprehensive manual explores the history and philosophy of yoga, covers 11 contemporary styles, and provides practical insights for teaching various asanas, pranayama, and meditation. The second edition includes updated discussions on trauma-sensitive practices, cultural issues, and inclusive approaches, accompanied by new illustrations and chapter summaries, making it an essential resource for both new and experienced yoga instructors.