Blood Sugar and Glucose Freedom
Narrated by Richard Mason's voice replica
The Ultimate Home Cooking Series, Book 3
- Released
- June 18, 2025
- Length
- 5 hrs 15 mins
- Format
- Unabridged Audiobook
- Publisher
- Bradford M. Smith
"Blood Sugar and Glucose Freedom: Balance Your Blood Sugar for True Living" is a comprehensive, evidence-based guide designed to help listeners manage their blood sugar levels effectively. This audiobook covers essential topics such as glucose regulation, nutritional strategies, exercise, and the impact of stress and sleep on blood sugar. With practical meal planning templates and recommendations for supplements, it serves as a valuable resource for those dealing with type 2 diabetes, prediabetes, or anyone interested in optimizing their overall health.
More in The Ultimate Home Cooking Series
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