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Cover of Keep Calm

Keep Calm

Narrated by Russell Newton

The Path to Calm, Book 18

Released: February 5, 2024
Length: 6 hrs 25 mins
Format: Unabridged Audiobook
Publisher: Nick Trenton

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In "KEEP CALM," acclaimed author Nick Trenton guides listeners through the journey of breaking free from anxiety and overthinking by offering actionable techniques rooted in wisdom from various fields. This insightful audiobook teaches listeners how to rewire their thinking, master their inner dialogue, and understand the dynamics of their fears and desires. With scientific approaches and practical strategies, Trenton helps you reclaim your peace and happiness by focusing on the present and changing your mental habits. Discover how to control your thoughts and alter your mindset for a more fulfilling life.

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