The Senior Carnivore Diet
Narrated by Randy F. Thompson
- Released
- March 23, 2026
- Length
- 1 hr 53 mins
- Format
- Unabridged Audiobook
- Publisher
- Gordonville Press
In The Senior Carnivore Diet, research specialist Thomas Nash presents a science-based dietary protocol aimed at combating chronic inflammation and metabolic dysfunction often associated with aging. Drawing from extensive university-level research, Nash details how an animal-based nutrition plan can enhance muscle protein synthesis, improve cognitive function, restore mobility, and regulate hunger and blood sugar levels. Grounded in evolutionary biology and clinical evidence, this audiobook serves as a roadmap for seniors seeking to reclaim their vitality and well-being.
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