10-Minute Toughness
Narrated by Brian Arens
- Released
- October 18, 2024
- Length
- 5 hrs 6 mins
- Format
- Unabridged Audiobook
- Publisher
- Echo Point Books & Media, LLC
Unlock your mental potential with "10-Minute Toughness," a practical guide designed to enhance brainpower and build mental toughness for peak performance, both in sports and daily life. This program offers quick, effective daily exercises to help you master your mind and gain a competitive edge, crafted by one of America's leading sport psychology consultants. Narrated by Brian Arens and published by Echo Point Books & Media, this audiobook not only provides valuable insights but also includes a PDF to complement your learning experience.
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