Finding Your Self at the Heartbreak Hotel

In "Finding Your Self at The Heartbreak Hotel," psychologist Alice Haddon and bestselling author Ruth Field offer a transformative guide to healing from heartbreak and cultivating self-love. With insights drawn from their work at a therapy retreat, the book presents practical exercises and empowering stories from women of diverse backgrounds who have successfully navigated their own journeys of recovery. Filled with compassion and humor, this guide provides readers with the tools to confront their pain, seek support, and emerge more confident and resilient than ever.