The Midlife Cyclist
Narrated by Phil Cavell
- Released
- February 10, 2022
- Length
- 9 hrs 49 mins
- Format
- Unabridged Audiobook
- Publisher
- Bloomsbury Sport
In The Midlife Cyclist, renowned biomechanics expert Phil Cavell delves into the increasing number of middle-aged and older cyclists striving for high-level performance. Drawing insights from top coaches, former professionals, and medical experts, Cavell provides a comprehensive guide for mature riders focused on maintaining health, preventing injury, and achieving their best. Challenging the notion of declining athletic performance with age, the audiobook serves as a roadmap for those determined to reach elite fitness levels well into their later years.
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