Sadhana
Narrated by Anthony De Mello
- Released
- September 22, 2022
- Length
- 12 hrs
- Format
- Unabridged Audiobook
- Publisher
- Center for Spiritual Exchange
In "Sadhana: A Way to God," Anthony De Mello presents a holistic approach to achieving joy and inner peace through prayer that engages the entire being—body, spirit, and mind. The audiobook features 47 exercises designed to relax the body, quiet the mind, and heal past wounds, fostering a deep connection between the self and the divine. By integrating insights from Christian scripture and Eastern sacred texts, De Mello guides listeners on a transformative journey that transcends cultural and religious boundaries.
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