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Cover of Shaolin Spirit

Shaolin Spirit

Shi Heng Yi

Narrated by Shi Heng Yi

Released
March 3, 2026
Length
9 hrs 11 mins
Format
Unabridged Audiobook
Publisher
Macmillan Audio
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In Shaolin Spirit, renowned teacher Shi Heng Yi combines ancient Shaolin wisdom with practical guidance to foster personal transformation and self-mastery. Drawing from Zen and Taoist philosophy, the program presents twelve core practices aimed at uniting mind and body, improving mental clarity and resilience, and enhancing physical strength and flexibility. This audiobook invites listeners to embrace the discipline and determination of the Shaolin way to navigate the complexities of modern life.
personal developmentreligion spiritualityself help

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