How to Be Okay When Nothing Is Okay
Narrated by Jenny Lawson
- Released
- March 31, 2026
- Length
- 5 hrs 18 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
In How to Be Okay When Nothing Is Okay, New York Times bestselling author Jenny Lawson offers a compelling blend of humor and heartfelt advice, sharing over one hundred practical tools to help navigate the challenges of mental health, including depression, anxiety, and ADHD. Through engaging chapters with titles like “Wash Your Brain More Than You Wash Your Bra” and “Celebrate Good Times, Come On!”, she provides insights on maintaining creativity and motivation in difficult times. This warm and insightful guide serves as a supportive companion for anyone facing self-doubt and seeking to cultivate joy amidst life's struggles.
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