This Naked Mind: Nicotine
Narrated by William Porter
- Released
- September 27, 2022
- Length
- 6 hrs 25 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
In This Naked Mind: Nicotine, authors Annie Grace and William Porter present a transformative approach to quitting smoking and vaping, combining their expertise to challenge the subconscious beliefs that fuel tobacco addiction. They explore the false perceptions of nicotine as a comfort and stress-reliever, encouraging listeners to shift their mindset through science-backed strategies and engaging exercises. This essential guide aims to empower individuals on their journey to breaking free from tobacco dependence and reclaiming their health.
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