Pain Relief
Narrated by MD Martin Rossman
- Released
- October 7, 2015
- Length
- 1 hr 14 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
In "Pain Relief," Dr. Martin Rossman, a leading expert in mind-body medicine, presents three effective guided imagery practices designed to help manage and alleviate physical pain. Drawing on over 35 years of clinical research, he introduces techniques such as "Your Healing Place," "Endorphin Drip Imagery," and "Dialogue with Pain" to empower listeners in their healing journey. By unlocking the body's natural intelligence and fostering a deep connection between mind and body, these practices aim to enhance relaxation and promote self-regulation of pain responses.
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