Rezoom

In this transformative audiobook, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, delves into the complexities of food addiction and presents her innovative Rezoom Reframe. With insights into the psychological and biological roots of addiction, she provides practical steps to aid in recovery, while acclaimed Internal Family Systems practitioner Everett Considine offers guidance to overcome self-sabotage. Together, they aim to empower listeners to break free from the cycle of relapse and discover a sustainable approach to managing food and cravings, ultimately leading to a brighter, liberated life. The audio product also includes a downloadable PDF with supporting material.