Soul Care

In "Soul Care," licensed counselor Debra Fileta offers a transformative guide to achieving lasting fullness in life, counteracting the burnout and stress prevalent in today’s fast-paced culture. Drawing from Jesus' life and rooted in Scripture, she presents six life-giving practices that address the mind, body, and spirit, helping you recognize the signs of burnout and explore biblical self-care. With insights from clinical psychology, this audiobook empowers listeners to cultivate intentional rhythms that enhance their energy, motivation, and ability to support others effectively.