The Opposite of Depression
Narrated by Rob Vlock
- Released
- April 9, 2024
- Length
- 8 hrs 4 mins
- Format
- Unabridged Audiobook
- Publisher
- Dreamscape Media
In The Opposite of Depression, Stanford-trained psychiatrist Dr. David Carreon explores how individuals can transition from dissatisfaction or depression to a thriving, fulfilling life. Drawing on clinical experience, recent research, and his Christian faith, he shares principles and practical steps for fostering well-being in mind, body, and soul. The book emphasizes leaving old habits behind and embracing patterns of flourishing to achieve greater satisfaction and purpose.
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