The Perricone Prescription
Narrated by Robb Webb
- Released
- April 28, 2005
- Length
- 2 hrs 50 mins
- Format
- Abridged Audiobook
- Publisher
- William Morrow
This scientifically based anti-aging program, developed by research scientist and dermatologist Nicholas Perricone, offers a comprehensive approach to improving health and appearance by targeting cellular inflammation caused by factors like poor nutrition and environmental stressors. The program includes a three-day jump-start diet, a detailed 28-day plan of meals, exercise, and skin care, along with additional resources to help users prevent and potentially reverse signs of aging. It aims to promote visible skin improvements and overall well-being for people of all ages.
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