Yoga FAQ

In this insightful audiobook, renowned yogi Richard Rosen provides clear and practical answers to frequently asked questions about yoga, exploring its core concepts and philosophy. Covering topics such as key texts, yoga ethics, the subtle body, asanas, pranayama, mudras, and bandhas, Rosen offers a comprehensive overview to deepen your understanding of yoga practice and tradition. Perfect for both beginners and experienced practitioners, the book illuminates the esoteric and practical aspects of yoga in an accessible way.