Rethink Yourself
Narrated by AJ Dukette
- Released
- October 14, 2025
- Length
- 7 hrs 26 mins
- Format
- Unabridged Audiobook
- Publisher
- Full Circle Books
In Rethink Yourself, award-winning author Zach Leezer presents an innovative guide to dramatically improving self-esteem by transforming negative thought patterns. Rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), this audiobook provides practical strategies to counteract harsh self-criticism and encourages listeners to reassess their self-beliefs with fairness and accuracy. With interactive activities and actionable insights, it empowers individuals to embrace their worth, communicate confidently, and cultivate a more positive self-image.
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