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Cover of The Confidence Formula

The Confidence Formula

Patrick King

Narrated by Russell Newton

Be Confident and Fearless

Released
July 22, 2021
Length
5 hrs 13 mins
Format
Unabridged Audiobook
Publisher
Patrick King
Follow Patrick King View on Audible apple
The Confidence Formula offers practical, research-based strategies to help you overcome fears and build genuine self-confidence. Drawing on psychology, biology, and cognitive behavioral therapy, it provides actionable advice for transforming your self-perception and mental barriers. Authored by Patrick King, an experienced social skills coach, this book aims to empower you to feel more comfortable and fearless in your everyday life.
health fitnesspersonal development

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