Losing Weight After 30
Narrated by Lillie Ricciardi
- Released
- January 23, 2018
- Length
- 58 mins
- Format
- Unabridged Audiobook
- Publisher
- Roxana Scurtu
This audiobook is designed for busy women in their 30s who want to lose weight without relying on quick-fix diets or magic formulas. It offers practical advice on adopting a more active lifestyle through small changes and provides easy-to-follow diet options, along with their pros and cons. Additionally, it includes a motivational chapter to support long-term weight management.
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