RecentAudiobook
Cover of The Little Book of Being

The Little Book of Being

Diana Winston

Narrated by Norah Tocci

Released
March 19, 2019
Length
6 hrs 23 mins
Format
Unabridged Audiobook
Publisher
Tantor Media
Follow Diana Winston View on Audible apple
"The Little Book of Being" introduces readers to the concept of natural awareness, an effortless and expansive state of mindfulness that transcends formal meditation practices. Suitable for both beginners and experienced meditators, the book offers 73 short chapters with simple exercises aimed at fostering moments of peace, connection, and spaciousness amidst daily life. Through friendly and accessible guidance, it helps readers explore a deeper, more panoramic sense of presence and awareness.
personal development

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