Judgement Detox

Released: January 10, 2018
Length: 5 hrs 10 mins
Format: Unabridged Audiobook
Publisher: Hay House UK

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This audiobook explores the impact of judgment on our well-being and offers a transformative six-step program inspired by spiritual principles, meditation, and healing teachings. Through her own experience, Gabrielle Bernstein shares how becoming more aware of judgments can lead to greater mindfulness, consciousness, and freedom from suffering. The process aims to help listeners release judgment, pain, and negativity to create a more liberated and peaceful life.

personal development self help

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