What Makes a Hero?

This audiobook explores the science behind why people sacrifice for others, delving into how biology, upbringing, and external influences shape heroic and altruistic behavior. Using fascinating real-life examples, Elizabeth Svoboda discusses how genetics, suffering, and mental health are interconnected with acts of heroism, and offers practical ways for individuals and organizations to foster these qualities. It challenges the idea that heroism is solely innate, emphasizing that anyone can develop their heroic potential through commitment and action.